Flashback to the '60s: Navigating Specialty Diets

About this event

Your doctor may have told you to "eat less sodium" or "watch your carbs," but how can you turn vague medical advice into practical solutions that improve your health without losing the familiar tastes you love? Get advice from Purdue Extension's Gail Wright on dietary needs related to common health conditions and food allergies, how to read nutrition labels, and simple ways to prepare meals for yourself and your family. Sample dishes will be available.