Health & WellnessSaturday, November 7
Meditation 101
Saturday, November 7 · 10 a.m.-12 p.m. · Vigo County Public Library Meeting Room B and C
10 a.m.-12 p.m.
- When
- Saturday, November 7 · 10 a.m.-12 p.m.
- Where
- Vigo County Public Library Meeting Room B and C680 Poplar Street · Terre Haute, IN · 47807
About this event
Wish you had a way to slow down when you're overwhelmed? Would you like to feel settled and pay more attention to what is happening right now? Or would you like to try the basics of meditation in a calm, friendly environment? At Meditation 101, Megan Robinson will introduce you to meditation techniques that can help you quiet mental chatter, focus on the present, and decompress from the day.
Listed by CitySpark: Terre Haute, IN, gathered by the Terre Haute events calendar.